What is Mental Illness?

What is Mental Illness?

Mental illness is considered a taboo topic by many people for any number of reasons BUT, I believe that there are many roots to an individual’s reaction to hearing the words “mental illness.” One of the primary roots is not understanding what mental illness is! Not to...
Spiritual Transformation

Spiritual Transformation

The integration and transformation of my spiritual life is an ever-evolving process. I have been fortunate enough to “know” on some level that my faith is always present despite my periodic experiences of feeling abandoned. So sometimes it is reviving or re-energizing...
The Rollercoaster Ride of Depression

The Rollercoaster Ride of Depression

The Rollercoaster Ride of Depression #6 Photo Over the course of my life, I have felt like I was on a rollercoaster ride and honestly experienced incredibly high positive moments as well as the sometimes suicidal depths of despair. Without these contrasts, I might not...